Beef and Rice Bowl with Chickpeas and Corn

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Beef and Rice Bowl with Chickpeas and Corn Recipe

This Beef and Rice Bowl with Chickpeas and Corn is a delicious and filling dinner recipe. For added protein and flavor, the beef is cooked with chickpeas and corn and served over a bed of fluffy rice.

Ingredients

• 1/2 tsp garlic powder
• 2 cups cooked rice
• 1 can (15 oz) corn, drained
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 lb beef sirloin, thinly sliced
• 1/2 teaspoon onion powder
• Season with salt and pepper to taste
• 2 tbsp olive oil

Time Needed

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Instructions

• In a large skillet over medium-high heat, heat the olive oil.
• Cook for 3-5 minutes, or until the beef is browned.
• Stir in the chickpeas, corn, garlic powder, onion powder, salt, and pepper to combine.
• Cook for 5-7 minutes more, stirring occasionally.
• Serve the cooked rice in bowls, topped with the beef mixture.
• Serve immediately.

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